Friendly as a Hand Grenade

1. Ska Trek 0:48 2. Tell Me the Hurt 5:16 3. Mind and Movement 5:23 4. Stealing 6:32 5. Airborn Ranger 5:01 6. Body to Burn 1:04 7. Demolition House 4:08 8. Free South Africa 1:56 9. Ticking Time Bomb 4:23 10. Ska Trek 1:36