Historical Archive
Live and Rare is a compilation album by the American alternative metal band Helmet, released in 1997. The album features live recordings and rare tracks that showcase the band's signature heavy sound and complex rhythms. It includes performances from various concerts, emphasizing Helmet's raw energy and musicianship. The compilation is a testament to the band's influence in the alternative metal scene and highlights their ability to blend heavy music with intricate guitar work and thought-provoking lyrics.