The Commercial Free EP

1. Words From the Champ (intro) 0:58 2. Watch Me 3:22 3. The Olio 5:21 4. Slow It Down 4:14 5. A Dedication to Louis Giron (Break) 1:24 6. Hold On (Tellin' Me) 3:40 7. The Becoming/Sincerely Yours/Effabeat Medley 3:36 8. Lovin' It 4:48 9. Still Lives Through 5:15 10. A Word From Our Sponsors 1:35 11. Sean Boog, Smoothie Champ/Leg's Late Arrival 1:46 12. The Japanese People Never Took It 0:59 13. From Darien to D. Brock 0:13 14. Joe Scudda, the Sellout 1:20